踝扎 ankle strap
俯臥起坐板 abdominal boards
腰帶 rubber belt
背肌練習器 abdominal conditioner
舉重 weightlifting
仰臥起坐 abdominal curl
槓鈴 barbell
腹部運動 abdominal exercise
舉重服 weightlifting suit
腹圍、腰身 abdominal girth
舉重鞋 weightlifting shoe
竖立提肘 abductor lift
舉重脚套 weightlifting glove
走向槓鈴 address the bar
推力器 wall pulley
减重 add weight to the bar
組开啞鈴 dumb-bell sets
可調式頭帶 adjustable headstrap
鍍鉻啞鈴 chrome dumbell
活動斜板 adjustable slant board
一般反握 alternate
反握 alternate grip
(啞鈴）瓜代推 alternate press
瓜代練習法 alternate set system
好國式 American style
踝部减轻袋 ankle weight
自選動做 anyhow
走背槓鈴 appoach the bar
伸臂練習凳 arm curl bench
揹後曲臂上舉 arm extension
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